In the first episode of “Dear Mind, Listen!”, join us as we unpack the true meaning of freedom - and how it leads to genuine happiness - through the timeless teachings of Swami Chinmayananda. In a world overflowing with comforts, endless distractions, and constant cravings, why do so many of us still feel restless, unsatisfied, or even anxious? In this conversation, we explore: 👉 The paradox of material progress vs. lasting contentment 👉 How our desires keep us trapped in a cycle of “more, more, more” 👉 The power of intelligent self-restraint: why saying “no” can open the door to real freedom 👉 Practical steps to spot your own impulses, apply conscious restraint, and reclaim control over your mind Whether you’ve ever felt boxed in by your habits, overwhelmed by social pressures, or simply curious about a fresh approach to well-being, this episode will give you actionable insights to start reshaping your relationship with desire and discover a deeper sense of peace. 🔔 Subscribe for more explorations of mind, spirit, and dynamic living 👍 Like if you find value in bringing ancient wisdom into your modern life 💬 Comment: What’s one small impulse you might say “not today” to—in order to feel more free? Stay tuned, and remember: “Not doing what you feel like doing is freedom.” The ideas discussed in this episode are taken from the book “Self Unfoldment” written by Pujya Gurudev Swami Chinmayananda. The book is available here: https://eshop.chinmayamission.com/product/self-unfoldment-usa-edition

Join us for an inspiring episode of CHYK Chat as Swami Anukoolananda ji, National Convenor of All India Chinmaya Yuva Kendra (AICHYK), sits down with Chinmaya Udghosh columnist Sai Teja from CHYK Chennai. In this heartfelt conversation, Swamiji shares his profound journey with Chinmaya Mission, the transformative vision of Pujya Gurudev Swami Chinmayananda for empowering youth through CHYK, and the impact of the Youth Empowerment Program (YEP) in shaping dynamic nation-builders. Discover how CHYK harnesses youth potential through dynamic spirituality and learn practical insights for living a purposeful life rooted in Vedanta. Don’t miss this chance to reconnect with Gurudev’s vision and recommit to personal and societal growth! 🚀 Subscribe to CHYK Channel for more inspiring talks and spiritual wisdom! Follow @chykindia on Instagram to connect with more DIY content Share this video with friends and family to spread the message of youth empowerment! #ChinmayaMission #ChinmayaYuvaKendra #CHYK #YouthEmpowerment #SwamiAnukoolananda #PujyaGurudev #Vedanta #DynamicSpirituality #YouthEmpowermentProgram #CHYKChat #SpiritualityInAction #HinduCulture #SelfDiscovery #NationBuilding

Challenge 18/50 – Say “Hariiiii” with Gurudev! This week, we turn the camera and our hearts, toward Pujya Gurudev Swami Chinmayananda. 1. Snap a Selfie: With His photo, a Chinmaya book, or simply His smile in your heart. Whatever brings you close to Him. 2. Reflect: Who is Gurudev to you? Your anchor? Your spark? Your quiet courage? 3. Pick a Name: Choose one of His 108 names that resonates deeply with you. 4. Post Your Tribute: Let your post become a prayer. A moment of gratitude. A reminder of His ever guiding light. 5. Tag & Share: Use #SelfieWithGurudev and #MyGurudevMyGuide Tag @chykmumbai and @chykindia Let’s flood our feeds with love, light, and Hari Om As we celebrate His Jayanti together. #Chinmaya #Jayanti #Gurudev #tribute #Guru #light #Guidance #Seva #life #moksha #Breath #Existence #Whole #Universe #HE #UntoHim #MyEverything #Love #Chinmaya #Chyks #Always #Bhav #gratitude #diy50 #chyk50

What if you could live your faith boldly, just like Prahlad did, even in the face of adversity? 🙏 In a world that constantly challenges our identity, it’s time we stand firm and embrace our roots with pride. Introducing the #ProudPracticingHinduChallenge, a 7-day journey to reconnect with our traditions and practice our faith unapologetically. Here’s how you can join: Wear your tilak or bindi every day to show pride in your faith. Place the Om symbol on your door to invite divine blessings. Commit to your daily Sadhana, be it Japa, Sandhya, vandal, or any practice that connects you to the divine. Chant for just 10 minutes a day, even two verses of the Bhagavad Gita count. Visit a nearby temple and offer your Puja as an act of devotion. Share your journey with us using the hashtag #ProudPracticingHindu, and tag your friends to join in! #diy #challenge #hindu #proud #Stand #youth

Pujya Gurudev Swami Chinmayananda conducted many sessions on meditation for the spiritual seekers. In these sessions, Swamiji has not only discussed the goal of meditation but also the means to reach it by systematic practice of contemplation. He provides step by step instructions for the seekers to start the meditation by relaxing their bodies using thought massage, quietening the mind and surrendering it to a higher altar and then practising the 'Sakshi Bhava' through japa to glide oneself at the centre of one's Consiousness. He also points out in detail many tips and tricks that must be used and the pitfalls that must be avoided in order to succeed in contemplation.

Pujya Gurudev Swami Chinmayananda conducted many sessions on meditation for the spiritual seekers. In these sessions, Swamiji has not only discussed the goal of meditation but also the means to reach it by systematic practice of contemplation. He provides step by step instructions for the seekers to start the meditation by relaxing their bodies using thought massage, quietening the mind and surrendering it to a higher altar and then practising the 'Sakshi Bhava' through japa to glide oneself at the centre of one's Consiousness. He also points out in detail many tips and tricks that must be used and the pitfalls that must be avoided in order to succeed in contemplation.

Ever grown your own food? No garden, no problem. This Earth Day, we’ll show you how, with just seeds and sunlight. Challenge 16 of 50: 💡 Grow your own microgreens in just 7 days 🪴 From your windowsill, with everyday stuff at home 📷 Share your journey + how you use your greens! Because real change starts at home, in what we grow, eat, and choose every day. Let’s make Earth Day a Grow Day. You in? 💬 Drop a 🌿 if you're taking the challenge! #EarthDay2025 #DIY50Challenge #GrowYourGreens #MicrogreensChallenge #SustainableLiving #MindfulLiving #EarthDayEveryDay #ChallengeAccepted

What if your annual review was written by Bhagwan Ram himself? Hanuman was sent to find Sita. He found her. Assessed Lanka. Burnt a third of it. Dropped fear into Ravana. Came back with a full SWOT report. All from one line of instruction. Bhagwan Ram didn’t miss. He said: 🧠 Best workers (Uttama) do more than what’s asked. 🧍‍♂️ Average (Madhyama) do what’s told. 🙈 Worst (Adhama) don’t act even if they can. This isn’t just Sundar Kand. It’s the most beautiful leadership playbook ever written. 🔥 #RamayanaForWork #DharmaDrivenLeadership #HanumanWasHim #CorporateVedanta #WorkEthic101 #SundarKandDecoded #SanatanStrategy #RamayanaIsReal

Ramayana is the OG ChatGPT You ask, it will answer! 💼 Career? 🧘 Peace? 👑 Leadership? 💔 Healing? 🚺 Empowerment? Ramayana got you. Deep & Always relevant. #Ramayana #Chatgpt #og #podcast #guide #answers #askanything #findanswers #ShantanuGupta #ChinmayaShivam #chinmaya #chyk #diy50 #youth #foryouth #read #scriptures #itihasa #truth #reality